Blog

The Writing Space

I don’t write much. I’m just being real. BUT every so often, I get inspired. What I’ve written so far are mostly motivational and informational for you. Enjoy Xx.

Catherine McMullen, IBCLC Catherine McMullen, IBCLC

Returning To Work

To My Parents Returning Back to Work and Pumping... You deserve all the support and I’m here to give it.

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

PostPartum Healing

every day necessities to take care of yourself postpartum.

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

It's okay to take time for you

Please make this your homework for the rest of your life and give yourself permission to recharge.

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

Take care of you.

Remember, you can’t pour out of a cup that’s empty.

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

She Let Go

A poem by Rev. Safire Rose

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

You are not alone.

Your mistakes do not define you.

Not everything you think is true.

You are more than other people’s opinions.

No one is posting their failures.

You are not alone.

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

Letter to Self

Sometimes, when you get busy motivating others you forget to motivate the most important person— yourself.

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

DV

Definitions and Help Numbers

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Catherine McMullen, IBCLC Catherine McMullen, IBCLC

You and your happy.

What brings you joy? Make a list and then make time for it.

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