Upcoming Events and Offerings
Yoga + Breath for Pregnancy After Loss (this “event” is ongoing booking now for Fall 2025)
This private one on one session are for those who are currently pregnant and have experienced pregnancy loss. Through slow movement and intentional breath we hold space for both joy and fear, and gently reconnect trust in the body. Please contact Cat for more information on booking: BecomingMamaCat@Gmail.com
Mama Milk Talk
Mama Milk Talk: A Free Lactation Support Group
Our next gathering is almost here! This is a small, intimate space designed for real connection—where we can share openly, encourage each other, and build up a community of Mamas who lift each other up. Led by Catherine “Cat” McMullen, IBCLC and co-hosting with the amazing maternal and pediatric chiropractor Dr. Ashley Moody! Coffee + baked treats will be waiting for you Climb Chiropractic Sports Health
October 11th 9:30 am- 10:30 (ish!)
Climb Chiropractic 421 Broad St Utica
Sign up here: https://forms.gle/17e299aS6yf6LEwQ9
Yoga + Breath for Healing After Pregnancy Loss (this “event” is ongoing beginning Fall 2025)
This private one on one session are for those who have experienced pregnancy loss at any gestational age. Through slow movement, stillness and breath, we create space for grounding, release, and healing. All emotions are welcome here. Email Cat for more information on booking: BecomingMamaCat@Gmail.com
Milk and Milestones!: A Group for Mamas+Babies (0-3 months)
Hey Mamas, I’m so excited to share a new workshop coming this October!
Starting October 29th, I’ll be teaming up with my friend and colleague Andrea O’Brien, OT (specializing in Craniosacral/Fascial and Orofacial Myofunctional therapy) O'Brien Wellness LLC for a 4-week series all about the first 3 months with your baby!
We’ll chat about the things parents wonder (and worry!) about most in these early months—
Milk supply + Breastfeeding/Pumping + Returning to work (my focus!)
Early development + Building strong foundations for feeding, breathing, sleeping and thriving! (her focus!)
Feeding transitions + Oral motor support
Think of it as a gentle guide through those first few months—with expert support and guidance right alongside you!
When: Wednesdays 10 am - 11 am
(October 29th, November 5th, November 12th, and November 19th)
Spots are limited, you can use the QR code in the photo to sign up (you can email Andrea or myself as well! Catherine@TheGoodLatchCat.com or Andrea@OBrienWellness.com)
Please reach out with any questions! We look forward to meeting you and your little!
Breastfeeding Cafe at the Ilion Library
Breastfeeding Cafe at the Ilion Library is a free lactation support group led by IBCLC Catherine “Cat” McMullen. This cafe is held the 4th Wednesday of every month at the Ilion Free Library from 10 am - 12 pm. Light refreshments are served and a weigh station. Receive free professional lactation support in a relaxed environment with other Breastfeeding and Pumping Mamas!
Coffee and Grief: A Pregnancy Loss Support Group
A space for others to listen and share their stories. This is a free support group to anyone who has experienced pregnancy loss at any gestation age.
Mama Milk Talk Free Lactation Support Group
Mama Milk Talk is a FREE Lactation Support Group held every other month at Climb Chiropractic in Utica, NY! Bring all of your breastfeeding, pumping and lactation questions! Led by IBCLC Catherine “Cat” McMullen.