Upcoming Events and Offerings
Mama Milk Talk Free Lactation Support Group
Mama Milk Talk is a FREE Lactation Support Group held every other month at Climb Chiropractic in Utica, NY! Bring all of your breastfeeding, pumping and lactation questions! Led by IBCLC Catherine “Cat” McMullen.
Coffee and Grief: A Pregnancy Loss Support Group
A space for others to listen and share their stories. This is a free support group to anyone who has experienced pregnancy loss at any gestation age.
Yoga + Breath for Healing After Pregnancy Loss
This private one on one session are for those who have experienced pregnancy loss at any gestational age. Through slow movement, stillness and breath, we create space for grounding, release, and healing. All emotions are welcome here. Booking now for Fall 2025. Spots are limited.
Breastfeeding Cafe at the Ilion Library
Breastfeeding Cafe at the Ilion Library is a free lactation support group led by IBCLC Catherine “Cat” McMullen. This cafe is held the 4th Wednesday of every month at the Ilion Free Library from 10 am - 12 pm. Light refreshments are served and a weigh station. Receive free professional lactation support in a relaxed environment with other Breastfeeding and Pumping Mamas!
Yoga + Breath for Pregnancy After Loss
This private one on one session are for those who are currently pregnant and have experienced pregnancy loss. Through slow movement and intentional breath we hold space for both joy and fear, and gently reconnect trust in the body. Booking now August 2025. Spots are limited. Please email Cat: BecomingMamaCat@gmail.com for more information on booking.